{"id":117,"date":"2008-01-17T09:40:00","date_gmt":"2008-01-17T09:40:00","guid":{"rendered":"http:\/\/thedomesticsoundscape.com\/wordpress\/?p=117"},"modified":"2008-01-17T09:40:00","modified_gmt":"2008-01-17T09:40:00","slug":"miso-soup","status":"publish","type":"post","link":"http:\/\/thedomesticsoundscape.com\/wordpress\/?p=117","title":{"rendered":"Miso Soup"},"content":{"rendered":"<p>An incredible stop-gap for hunger, <a href=\"http:\/\/en.wikipedia.org\/wiki\/Miso_soup\">miso-soup<\/a> is amazingly low in calories and quite high in vitamins and minerals. To make it, you will need to visit an asia-market or oriental store, and buy the following things:<\/p>\n<ul>\n<li>firm tofu<\/li>\n<li>spring-onions<\/li>\n<li>wakame (plain, dried seaweed)<\/li>\n<li>miso (fermented soybean paste)<\/li>\n<li>dashi<\/li>\n<li>soy sauce<\/li>\n<\/ul>\n<p><\/p>\n<div style=\"text-align: center;\"><img data-recalc-dims=\"1\" decoding=\"async\" style=\"width: 340px; height: 255px;\" src=\"https:\/\/i0.wp.com\/farm3.static.flickr.com\/2061\/2194088959_af19d2c444.jpg?w=950\" \/><\/p>\n<div style=\"text-align: left;\">Assembling the soup takes minutes. Put your water on to boil. While it is boiling, simply chop up about half of one of the spring onions and toss it into a bowl. To this, add about a dessert-spoonful of wakame, a tsp of soya-sauce, about a dessert-spoonful of miso paste and the tiniest pinch of dashi; (it&#8217;s very strong-flavoured!) Pour the boiling water onto this mix and stir it until the miso has all dissolved. It may be easiest to add the water gradually, so you don&#8217;t get big lumps of miso floating in the broth. Just before you serve this, dice about 1\/4 of your tofu block and toss the tofu into the soup. You&#8217;ll find this a warming, nourishing, salty kind of bliss and the trace elements from the seaweed are very good for keeping your iodine levels up and your thyroid good and healthy.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>An incredible stop-gap for hunger, miso-soup is amazingly low in calories and quite high in vitamins and minerals. To make it, you will need to visit an asia-market or oriental store, and buy the following things: firm tofu spring-onions wakame (plain, dried seaweed) miso (fermented soybean paste) dashi soy sauce Assembling the soup takes minutes. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-117","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/pmise-1T","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"http:\/\/thedomesticsoundscape.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thedomesticsoundscape.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thedomesticsoundscape.com\/wordpress\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thedomesticsoundscape.com\/wordpress\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/thedomesticsoundscape.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=117"}],"version-history":[{"count":0,"href":"http:\/\/thedomesticsoundscape.com\/wordpress\/index.php?rest_route=\/wp\/v2\/posts\/117\/revisions"}],"wp:attachment":[{"href":"http:\/\/thedomesticsoundscape.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thedomesticsoundscape.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=117"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thedomesticsoundscape.com\/wordpress\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}