I was lucky enough this year to get up to the Highlands between Christmas and New Year for a few days of serious walking. Mark and I have been talking for some months now about how we want to get in better shape and about how happy walking actually makes us. I have also been […]
I stayed in Sussex last week with Julia and spent the days mostly marching around on the South Downs and in the Romney Marshes. This activity has given me some much needed high quality sleep, plenty of fresh air and a lovely sense of vitality that has been somewhat missing from previous, less active weeks. […]